In the realm of impactful communication, the presence of filler words like “um,” “uh,” and “you know” can subtly undermine our message’s clarity and our credibility. This article explores the journey toward eliminating these verbal hiccups, highlighting the transformative power of conscious speaking. Through practical strategies, from Toastmasters’ role of the Ah Counter to the enlightening process of self-review, we offer a guide to enhancing your speaking skills. Embark on a path to clearer, more confident communication, where every word you speak carries weight and intention.